How to deal with toxic people?

Understanding what is toxic behaviour

The first thing you need to know is what is toxicity and what are toxic traits…

A toxic person is someone who manipulate you mentally and emotionally. These people make you feel less and degrade you at every level. A toxic person is someone who belittle your ambitions your emotion your feelings and try to push you backward. They can’t see your progress. They try their best to let you down, make fun of things that excites you. So anyone who is judging you for your choices for your way of living for feelings and imposing their thoughts upon you is a toxic person.

How to deal with such people

When you know what is toxic behaviour now the question is how to deal with such people. Many people would say that cut such people out of your life. Focus on yourself. Ignore them and go towards self love.

What is self love?

Well no matter how many people say you love your self focus on yourself. But only you know it can’t be happen magically. Self love is a process and you step by step achieve this goal of self love. When you deal with toxic environment it effects your mental health and this whole experience is very traumatic.

Self love is something that comes with time little by little you start healing and accepting your imperfections. It happens when you regain your self belief. When you truly feel inner peace and you feel content with your life and how you portray yourself.

How to achieve the goal of self love?

Only thing you need to know is it can’t be happen suddenly. You have to be patient with yourself and keep trying keep going, until one day you say I’m Who I’m. And when the day come you are the most important person in your life. So keep trying keep giving preference to yourself.

Is cutting out toxic people the only solution?

Well, technically Yes. But there is more. Indeed letting go such people is the ultimate solution but you need to understand that you should not tolerate such behaviour.

Stand against toxic people.

You need to stand against people who try to degrade or humiliate you. Sometimes Giving shut up call to such people becomes a necessity. When you start standing against them you sure will face hate and rage but don’t be bothered keep your head up and keep going.

Last thing I want to say is you should be the most important person in your life. No one is worth losing your peace. Give priority to your self. Self assurance and self respect over everyone. Keep positive people around you and spread positive energy.

And to toxic people life is too short make it worth living for yourself and for others also.

Hira Khalid.